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Understanding PCOS/PCOD

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting women of reproductive age. Characterized by irregular periods, excess androgen, and small cysts on the ovaries, PCOS can lead to a range of health issues.

Treatment Goals

The primary goals of PCOS treatment are to :

  • Regulate menstrual cycles
  • Reduce androgen levels
  • Improve fertility
  • Manage weight
  • Reduce the risk of long-term health problems such as diabetes and heart disease

Medical Treatments

  • Oral contraceptives : Often the first line of treatment, they help regulate menstrual cycles, reduce acne, and excess hair growth by balancing hormones.
  • Metformin : Primarily used to manage type 2 diabetes, it can also improve insulin resistance and ovulation in women with PCOS.
  • Anti-androgens : These medications target excess male hormones, reducing symptoms like acne and hirsutism (excessive hair growth).
  • Clomiphene : Stimulates ovulation and is often used for women with PCOS who are trying to conceive.
  • Gonadotropins : Used for severe infertility related to PCOS, these are injectable fertility medications.
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Lifestyle Modifications

Lifestyle changes can significantly improve PCOS symptoms and overall health:

  • Weight management : Even modest weight loss can improve insulin resistance and ovulation.
  • Diet : A balanced diet with plenty of fruits, vegetables, and whole grains can help regulate blood sugar levels.
  • Exercise : Regular physical activity improves insulin sensitivity and overall health.
  • Stress management : Techniques like yoga, meditation, and deep breathing can help manage stress.
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Surgical Interventions

In some cases, surgical procedures may be considered:

  • Ovarian drilling : Creating small holes in the ovaries to improve ovulation.
  • Ovarian cystectomy : Removal of ovarian cysts.
  • Hysterectomy and oophorectomy : In severe cases, removal of the uterus and ovaries.

Fertility and PCOS
Women with PCOS often experience challenges with fertility. Treatment options include :

  • Ovulation induction : Medications to stimulate ovulation.
  • In vitro fertilization (IVF) : For severe infertility.
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Long-Term Management

PCOS is a chronic condition requiring ongoing management. Regular check-ups, including blood tests and pelvic exams,are essential. Focus on maintaining a healthy lifestyle, managing weight, and monitoring for long-term health risks like diabetes and heart disease.

Supporting Resources

Joining support groups, connecting with other women with PCOS, and seeking emotional support can be beneficial.
Remember, every woman with PCOS is unique, and treatment plans should be individualized.

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FAQ - Hormone Hub

Can PCOS affect my mental health?

Yes, PCOS can contribute to mood swings, anxiety, and depression due to hormonal imbalances. Seeking support from a mental health professional can be beneficial.

How does sleep quality relate to erectile dysfunction?

Yes, women with PCOS have an increased risk of endometrial cancer due to irregular or absent periods. Regular check-ups are important.

Can PCOS affect my skin?

Yes, PCOS can cause acne, oily skin, and dark patches (acanthosis nigricans). Proper skincare and hormonal management can help.

Can PCOS cause long-term health problems?

Untreated PCOS can increase the risk of heart disease, stroke, type 2 diabetes, and sleep apnea. Regular check-ups are essential.

Can stress worsen PCOS symptoms?

Stress can exacerbate PCOS symptoms. Incorporating relaxation techniques like yoga or meditation can help.

How does sleep affect PCOS?

Sleep disturbances are common in women with PCOS. Prioritizing quality sleep can help regulate hormones and improve overall well-being.

What is the link between PCOS and insulin resistance?

Many women with PCOS have insulin resistance, which can lead to type 2 diabetes. Managing blood sugar levels is crucial.

How does PCOS impact fertility?

PCOS is a common cause of infertility due to irregular ovulation. However, with proper treatment, many women with PCOS can conceive.

Is there a specific diet for PCOS?

While there’s no one-size-fits-all diet, a balanced diet with plenty of fruits, vegetables, and whole grains can help manage PCOS symptoms.

How often should I see my doctor for PCOS management?

Regular check-ups are essential to monitor PCOS symptoms, manage treatment, and address any potential complications.

Our Packages

8-10 weeks
Silver Package
  • Consultation with Senior General Physician ( 20 - 30 mins )
  • Consultation with Senior Endocrinologist ( 20 - 30 mins )
  • Consultation and Counselling sessions with Clinical Psychologist ( 45 mins to 1 hour )
  • Consultation with Dietitian and Nutrition expert ( 30 - 40 mins )
  • Therapeutic Music Healing Therapy Sessions ( 40 mins )
  • Pranic Healing Sessions ( 40 mins )
  • Serology Workup ( clinically required )
  • Day care Nursing Service
  • Clinical Associate Monitoring
  • Day care Service Charges
  • Pharmacy ( clinically required ) can be made available at an
  • additional cost
12-14 weeks
Gold Package
  • Consultation with Senior General Physician ( 20 - 30 mins )
  • Consultation with Senior Endocrinologist ( 20 - 30 mins )
  • Consultation and Counselling sessions with Clinical Psychologist ( 45 mins to 1 hour )
  • Consultation with Dietitian and Nutrition expert ( 30 - 40 mins )
  • Therapeutic Music Healing Therapy Sessions ( 40 mins )
  • Pranic Healing Sessions ( 40 mins )
  • Serology Workup ( clinically required )
  • Day care Nursing Service
  • Clinical Associate Monitoring
  • Day care Service Charges
  • Pharmacy ( clinically required ) can be made available at an
  • additional cost
15-18 weeks
Platinum Package
  • Consultation with Senior General Physician ( 20 - 30 mins )
  • Consultation with Senior Endocrinologist ( 20 - 30 mins )
  • Consultation and Counselling sessions with Clinical Psychologist ( 45 mins to 1 hour )
  • Consultation with Dietitian and Nutrition expert ( 30 - 40 mins )
  • Therapeutic Music Healing Therapy Sessions ( 40 mins )
  • Pranic Healing Sessions ( 40 mins )
  • Serology Workup ( clinically required )
  • Day care Nursing Service
  • Clinical Associate Monitoring
  • Day care Service Charges
  • Pharmacy ( clinically required ) can be made available at an
  • additional cost

Please Note : The HHC holds sole discretion over decisions regarding the treatment plan, session time, package, and package duration. These determinations may differ among individuals with similar complaints and are subject to the patient’s clinical needs. The Management reserves the right to adjust a chosen package based on their clinical judgment, enabling them to modify its scope or duration according to the patient’s clinical requirements.