• Waking too early and finding yourself unable to fall back asleep.
• Spending a lot of the night lying awake, worrying you won’t fall asleep.
• A consistent pattern of interrupted or broken sleep that doesn’t refresh you.
• Trouble falling asleep after going to bed.

As a result, you might begin to experience other symptoms related to lack of sleep, including:

• Fatigue
• Irritability and other mood changes
• Difficulty concentrating or remembering things

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite having the opportunity for adequate sleep. It can be either acute (short-term) or chronic (long-term) and can have various causes, including underlying medical conditions, psychological factors, lifestyle factors, or medication side effects.

The first thing that we do to make sure that you get the right treatment is by getting certain tests done which would mostly include but not limit to CBC, Thyroid panel, Hormone Assay, Testosterone levels, androgen assay, sugar levels, HbA1c, urine analysis, DHEA levels, Cortisol levels, Liver function tests, Lipid profile, Vitamin B12 and D levels, serum electrolytes, iron panel. On the basis of this, we take further treatment for Insomnia.

Insomnia or difficulty sleeping, can be influenced by hormonal fluctuations esp in women. Hormonal changes related to menstruation, pregnancy and menopause can disrupt sleep patterns. Hormonal therapy such as low dose estrogen therapy may be used to address hormonal imbalances.

Insomnia is usually addressed by targeting its underlying causes, such as medical conditions, psychological factors, lifestyle factors, or medication side effects. However, hormone therapy may indirectly impact insomnia in specific situations where hormonal imbalances contribute to sleep disturbances. Here are a few examples :

• Hormone Therapy for Menopause: Hormonal changes during menopause, such as declining estrogen levels, can contribute to sleep disturbances, including insomnia. Hormone replenishment therapy (HRT) or menopausal hormone therapy (MHT) may be considered to address these hormonal imbalances and alleviate menopause-related symptoms, including sleep disturbances.
• Thyroid Hormone Replenishment: In cases of thyroid disorders, such as hypothyroidism (underactive thyroid), hormone replenishment therapy with thyroid hormones can help restore normal hormone levels and alleviate associated symptoms, including sleep disturbances. Treating the underlying thyroid condition may improve sleep quality and reduce insomnia symptoms.
• Other Hormones : Melatonin, a hormone that regulates the sleep wake cycle, is also affected by various factors and its imbalance causes insomnia.

At HormoneHub, we utilize “the Elixir therapy” which is a holistic and multidimensional approach to balance the physiological hormones, overcome deficiencies, restore innate harmony, energize, rejuvenate and there by sustaining long term well-being. Our specialists in each segment inculcate the methodologies and techniques which one can practice lifetime and ensure the sustenance on own thereby.