- Fibroids
- Endometriosis
- PCOS
- Menstrual migraines
- Mood swings
- Heavy bleeding
- Mid-cycle / ovulation pain
- Irregular menstrual cycles
- Signs of low progesterone:
- Insomnia
- Spotting
- Bloating, water retention
- PMS or PMDD
- Breast tenderness (especially before your period)
- Dry skin
- Brain fog
- Weight gain
- Headaches
- Vaginal dryness
- Irritability / anxiety
- Low sex drive
- Loss of breast size
- Low thyroid function
- Achy joints / joint pain
- Hot flashes / night sweats
- Irregular periods or missing periods
- Bone loss (osteopenia, osteoporosis)
- Heavy bleeding
- PMS / PMDD
- Low libido
- Irritability / anxiety
- Menstrual migraines
- Bloating, water retention
- Irregular menstrual cycles
- Short luteal phase (> 11 days)
- Insomnia / difficulty sleeping
- Difficulty getting pregnant / miscarriage
- Brown spotting / breakthrough bleeding
- Low basal body temperature in luteal phase
- Breast tenderness (especially before your period)
- Feeling “tired and wired”
- Hitting a slump at 3-4pm
- Sugar, salt or fat cravings
- Anxiety or nervousness
- High blood sugar
- Frequent illness
- Digestive issues
- Fertility issues
- Flushed and puffy face
- Weight gain / increased belly fat
- Missing or irregular periods
- Feeling constantly stressed or overwhelmed
- Difficulty falling and / or staying asleep
- Difficulty concentrating or easily distracted
- Chronic fatigue (constant low level or debilitating)
- Waking up feeling unrested even after adequate sleep
- Difficulty staying asleep
- Difficulty waking
- Dizziness, especially when standing up
- Low blood pressure
- Decrease stress tolerance
- Crying for no reason or unable to cope
- Sugar, salt or fat cravings
- Unstable blood sugar
- Infrequent ovulation
- Irregular periods (often longer than 35 days)
- Acne and oily skin
- Anxiety / irritability
- Ovarian cysts
- Depression
- Hirsutism (male-pattern hair growth)
- Hair loss / thinning hair
- Easily angered, aggression
- Constipation
- Brittle nails
- Depression
- Puffiness
- Heavy periods
- Irregular periods
- Low heart rate
- Dry skin and hair
- Cold hands and feet
- Sensitivity to cold
- Low energy / fatigue
- Enlarged thyroid glad (goiter)
- Thinning hair / missing outer third of eyebrows
- Unexplained rapid weight gain or stubborn fat that’s hard to lose