Estrogen Therapy :

• Types : Oral, transdermal, vaginal.
• Benefits : Alleviates hot flashes, night sweats, vaginal dryness, and may improve mood.
• Risks : Increased risk of blood clots, stroke, breast cancer, and uterine cancer (if uterus is present).
• Considerations : Low-dose estrogen therapy, bioidentical hormones (controversial), and regular check-ups.

Progesterone Therapy :

• Used in combination with estrogen to prevent uterine cancer.
• Types : Oral, vaginal, or intrauterine device (IUD).
• Benefits : Helps regulate menstrual cycles and reduce breakthrough bleeding.
• Risks : Can cause mood swings, bloating, and breast tenderness.

Testosterone Therapy

• For women with low libido or decreased energy.
• Benefits : May improve libido, energy levels, and mood.
• Risks : Can cause acne, hair growth, and deepening of the voice.

Non-Hormonal Alternatives :

• Antidepressants : Selective serotonin reuptake inhibitors (SSRIs) like venlafaxine and Effexor can help with hot flashes and mood swings.
• Gabapentin : Originally for seizures, but effective for hot flashes.
• Clonidine : A blood pressure medication that can reduce hot flashes.
• Black Cohosh : A popular herbal supplement, but evidence for its effectiveness is limited.

Hot Flashes and Night Sweats :

• Cooling techniques, layered clothing, and sleep aids can help.
• Cognitive behavioral therapy (CBT) for managing stress and anxiety.

Vaginal Dryness :

• Water-based lubricants and moisturizers.
• Vaginal estrogen creams or rings.

Mood Swings and Depression :

• Therapy, stress management techniques, and support groups.
• Consider antidepressant medication if severe.

Sleep Disturbances :

• Sleep hygiene practices, relaxation techniques, and avoiding stimulants.
• Consult a sleep specialist if severe.

Weight Gain :

• Balanced diet, regular exercise, and stress management.
• Consider consulting a registered dietitian.

Personalized Treatment Plans

• Comprehensive Evaluation : Includes medical history, symptom assessment, and lifestyle factors.
• Risk Assessment : Weighing the benefits and risks of different treatment options.
• Shared Decision-Making : Involving the patient in the decision-making process.
• Regular Monitoring : Tracking symptom improvement and potential side effects.

Long-Term Management

• Bone Health : Calcium, vitamin D supplements, weight-bearing exercise, and bone density scans.
• Cardiovascular Health : Regular check-ups, blood pressure control, healthy diet, and exercise.
• Chronic Disease Management : Addressing conditions like diabetes, thyroid disorders, and autoimmune diseases.
• Emotional Well-being : Stress management, support groups, and counseling.

The first thing that we do to make sure that you get the right treatment is by getting certain tests done which would mostly include but not limit to CBC, Thyroid panel, Hormone Assay including estrogen, progesterone, luteinizing hormone, testosterone levels androgen assay, sugar levels, insulin resistance, HbA1c, urine analysis, DHEA levels, Cortisol levels, Liver function tests, Lipid profile, Vitamin B12 and D levels, serum electrolytes, iron panel. Based on this, we administer further treatment for specific progesterone hormone or associated hormonal deficiency, mostly with replenishment and rejuvenations.

At HormoneHub, we utilize “the Elixir therapy” which is a holistic and multidimensional approach to balance the physiological hormones, overcome deficiencies, restore innate harmony, energize, rejuvenate and there by sustaining long term well-being. Our specialists in each segment inculcate the methodologies and techniques which one can practice lifetime and ensure the sustenance on own thereby.